by It’s unfortunate that over 300 million people worldwide struggle with anxiety.
In the world of cannabis, enthusiasts often seek strains that not only provide a pleasant high but also offer therapeutic benefits. For those grappling with anxiety, finding the right type of cannabis can make a significant difference in their wellness.
What are the best strains for anxiety? Read on to become an expert on strains, edibles, and more.
Types of Cannabis: Sativa, Indica, and Hybrid
Understanding the different types of cannabis is crucial when searching for cannabis for anxiety.
Sativa strains have uplifting and energizing effects, so they’re ideal for daytime use. Indica strains are associated with relaxation and are often recommended for evening consumption. Hybrids combine the characteristics of both Sativa and Indica for a balanced experience.
Best Cannabis Strains for Anxiety
Granddaddy Purple is an Indica strain that’s celebrated for its calming effects. It induces a gentle, soothing high that eases both the body and mind, promoting relaxation without sedation.
Harlequin is a Sativa-dominant hybrid that’s renowned for its high CBD content. It’s a favorite among those seeking anxiety relief without the intense psychoactive effects. With its balanced THC-to-CBD ratio, Harlequin provides a milder high.
Cannatonic is another high-CBD hybrid strain. It offers anxiety relief without a powerful psychoactive experience. It provides a mild, clear-headed high that allows users to maintain focus.
Girl Scout Cookies is another excellent hybrid strain that offers a balanced experience. It combines the euphoria of a Sativa with the relaxation of an Indica.
Coping with Anxiety Using Cannabis
It’s essential to use cannabis for anxiety in a responsible way. Start with low doses and increase over time until you find the right balance for your needs. Educate yourself on cannabis use by reading the Trulieve blog.
You should also consider alternative methods of consumption beyond smoking. This could include vaporizing or using edibles. There are plenty of enjoyable and convenient options for anxiety relief.
Cannabis Edibles for Anxiety
CBD gummies are a stellar choice for anxiety relief without the high. They offer a precise and controlled dose, making it easy to manage anxiety symptoms. You can keep gummies on you at all times since anxiety can strike anywhere.
Dark chocolate infused with THC can be delicious and therapeutic. For those who enjoy the rich flavor of dark chocolate, THC-infused options can provide a delightful treat with anxiety-relieving benefits. The slow onset of effects allows for a gradual and sustained experience.
Infusing cannabis into tea is a soothing way to consume the herb. It provides a gentle and gradual high, making it suitable for anxiety management, especially in the evening.
Now You Know the Best Strains for Anxiety
Finding the best strains for anxiety often involves a bit of exploration. Remember to start with small doses and be mindful of your body’s response. Whether you smoke, take edibles, or vape, cannabis can be an incredible tool for anxiety.
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